A Look Inside the INFJ Mind

Ever wondered what it looks like inside the mind of an INFJ? Today I started creating infographics for each of the 16 Myers-Briggs® personality types. These infographics will give you a quick look at how each type processes information and makes decisions. I started with the INFJ type and I’m hoping to get the INTJ infographic finished soon!

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Take a look at how the #INFJ mind works. #Personality #MBTI

Here’s the Infographic for the INFJ Personality Type:

#INFJ mind infographic. #MBTI #Personality

The INFJ Mind In More Detail

Dominant Mental Process – Introverted Intuition

From the infographic: “INFJs want to tinker with ideas, perspectives, and possibilities in order to divine the implications or outcome of something. They search for patterns, themes, and systems in order to understand the underlying meaning of things.”

As an INFJ, the world around you is important primarily because of what it symbolizes to you and evokes inside yourself. You tend to think visually, often with symbolic images playing through your consciousness. You toy with perspectives and consider how each person can look at the same thing differently. This enables you to see connections between things and grasp underlying meanings. These hidden meanings and connections are more interesting to you than what is on the surface of reality. Inspiration drives you, energizes you, and gives you the determination to achieve your goals.

This mental process tends to make you:

  • Imaginative
  • Creative
  • Insightful
  • Strategic
  • Visionary
  • Able to see context quickly
  • Connected to the intangible world

On a scientific level, INFJs often show a zen-like brain pattern when they are tasked with an unfamiliar, novel problem. This zen-state occurs best when INFJs are able to focus on a single question, without distractions. This is often why INFJs prefer quiet surroundings where external stimulation is at a very low level. You can find out more about the science of the INFJ mind (as well as the other 15 types) in Dario Nardi’s Book, Neuroscience of Personality (this is an affiliate link).

Auxiliary Mental Process – Extraverted Feeling

From the infographic: “INFJs believe that every action they make impacts other individuals. They strive to maintain emotional equilibrium in their environment by taking the needs of others into account. They want to have an impact on people in a way that creates harmony, supports emotional or physical needs, and improves the plight of humanity.”

Extraverted Feeling (Fe) is a left-brain function and also your first decision-making process. You use Fe when you want to analyze a situation and come to closure on it. You often live with a sense of “Should,” or “Should not.” You look at the values and needs of the people around you and sort through which ones make the most sense and are worth defending. When you enter a room you quickly pick up on the emotional atmosphere and notice the overall morale. You adjust yourself to your surroundings, not changing your core values, but adapting to the room and trying to maintain the morale in that place.  Some might call you a “Social chameleon” for this reason. When it comes to decisions, you believe that everyone’s needs should be taken into account. This means that you often “talk out” your decisions with other people so you can clarify that everyone’s needs are met. It’s very important for you to have consensus and win-win solutions. You also can run the risk of trampling over your own needs and desires in order to meet the needs of the people surrounding you.

This mental process (if it’s healthy) tends to make you:

  • Nurturing
  • Tactful
  • Skilled at peacemaking
  • Able to maintain social structures, standards, and conventions
  • Aware of the personal values of others
  • Responsible for your surroundings
  • Conscious of other people’s needs and reactions

Tertiary Mental Process – Introverted Thinking

From the infographic: “INFJs look for logical consistency in their ideas and opinions. They easily see many different positions and are interested in knowing what’s ultimately true. They want to have a logical framework for how things work, but this can be a struggle at times because it isn’t their most advanced function.”

The tertiary process can be very stimulating and enjoyable for you to use as an INFJ. However, you often feel like you’re overwhelmed by it if you have to use it for sustained, critical periods of time. You are more likely to use this process when you’re feeling playful, relaxed, and/or curious. This function can also be called the “relief” function because it helps you to take the weight off your dominant and auxiliary functions, which you so frequently lean on. It can also help to pull you out of a “grip” stress phase.

Introverted thinking has an inner focus on logical analysis and is ultimately concerned with discovering truth. It weighs and inwardly critiques statements, facts, and ideas, sifting out inaccuracies, biases, or mental “red tape” that gets in the way of achieving “clean data.” It precisely categorizes information and tries to understand the logical connections between things.

In the tertiary position, introverted thinking can make you:

  • Analytical
  • Interested in theories
  • Fond of organizing your knowledge into a systematic format
  • Quick to see logical connections between random bits of information

Over-reliance on introverted thinking can make you:

  • Cynical
  • Stoic and unexpressive
  • Unaware of the feelings of others
  • Self-centered

Inferior Mental Process: Extraverted Sensing (Se)

From the infographic: “INFJs are more tuned in to the world of abstract possibilities and perspectives (Ni) than they are to the concrete world of details and experiences (Se). However, they aspire to be at one with the environment surrounding them. They have moments of intense practicality and detail-orientation, but often they find that the outer world trips them up. They may be physically clumsy or slow to react to surprise events.”

As the inferior mental process, Se can make you feel both excitable and nervous or self-conscious. You aspire to use this function well, but it tends to trip you up. You may also de-prioritize this function, seeing it as less-valued or important than your dominant function, Introverted Intuition. This process can show up in times of stress, when you’ve over-worked your intuition and feeling preferences. You might find that when you’re stressed you become especially impulsive, reckless, and obsessed with details and experiences in the outer world.

Extraverted sensing is focused on the outer world of experiences and details. Se-valuing types (SPs) tend to be highly observant, realistic, and physically adaptable. They quickly notice what’s happening around them and can maximize the situation by responding quickly. They enjoy the textures, colors, tastes, and thrills of life and are often spontaneous and fun-loving.

INFJs, in contrast, can struggle to stay focused on the present moment. You may read so much into things that you lose track of what’s on the surface. You might be imagining how an event will play out in ten years and become blind to what’s happening right in front of you. You may also get very stressed when you have to spontaneously respond to your environment (drive in a new place, play a sport, get up and speak in front of people).

Inferior Extraverted Sensing can make you:

  • A closeted thrill-seeker
  • Nervous about being spontaneous, especially when people are watching
  • Distracted and uncomfortable in highly-stimulating environments
  • Slow to react to surprise incoming stimuli
  • Over-indulgent with sensory pleasures when stressed
  • Occasionally pragmatic and attentive to surroundings
  • Often clumsy and unaware of surroundings
  • Unable to zero-in on the details of the things around you. You see things in impressions instead (thanks to dominant intuition overriding Se).

INFJ Understanding the Mystic

What Are Your Thoughts?

Find out more about your personality type in our eBooks, Discovering You: Unlocking the Power of Personality Type,  The INFJ – Understanding the Mystic, and The INFP – Understanding the Dreamer. You can also connect with me via Facebook, Instagram, or Twitter!

Learn More About Your Personality Type:

What it Means to be an INFJ Personality Type

10 Things INFJs Need in the Teenage Years

10 Signs of an Unhealthy INFJ

3 Weird and Wonderful Secrets About the INFJ

Get an in-depth look at what it's really like inside the brain of the #INFJ personality type. #Personality #MBTI

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26 Comments

  1. What you have shared definitively describes me. I am cautioned to extract the strengths since without knowledge of who I am the negative has stolen away all the potential good and I am diligently working to make thoughtful assessments and retrieve what has been displaced to encourage others to persevere.

  2. So if I understand this correctly, the inferior function is so underdeveloped that we either overuse it spontaneously out of stress or most likely avoid it altogether because of our lack of efficiency with it. This definitely shows up when I’m stressed or deep thought in an unhealthy and overindulgent way- How do you recommend snapping out of it? Is it better to learn to develop SE so we can use it more effectively?

  3. This article is so powerful – if any of my acquaintances were to stumble upon this article, they’d know me so uncomfortably well. The infographic alone blew me away, but the detailed descriptions after truly captured my thought process. It also confirmed the patterns I had noticed in myself (such an INFJ thing to do ????). Thank you for writing this article!!

  4. Spot on. Love how you broke down each function/process and provided detailed examples for each of them. I’m often troubled about why I am the way I am – primarily focusing on the negatives aka differences from the rest of the world. This highlights my strengths that I fail to acknowledge and explains how stress and living in an extroverted world can impact them. Great insight, thanks!

  5. This is very interesting because I have always known that I am an introvert, but I never did understand what that means. I would like to learn more about this because I definitely think this is my personality. So much of this describes myself. But I wonder how a mental disability can impact this personality; does it change anything, or maybe emphasize one function over the others?

  6. I love this because I always love learning more about myself and others. It would be awesome to see each of these processes in a real world scenario to understand them better. Is there an article or book that includes examples?

  7. Myers Briggs? Utterly discredited nonsense. Do the test 2 weeks apart and you will get different results.

    Dr. Brian Monger

    1. There is definitely no perfect personality test, including the MBTI, but what I love is the theory. In fact, as a certified MBTI practitioner it isn’t even legal to give the indicator without also providing a consultation, because people can get incorrect results based on their mood/stress-level/etc,. There have been literally hundreds of validity and reliability tests done to give Myers-Briggs theory support, you can see those here: https://www.capt.org/MILO/.

      If you think it’s nonsense I’m curious why you’re reading about it here? Anyway, best of luck to you!

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