Dealing with Emotional Overwhelm as an ENFP
| |

Dealing with Emotional Overwhelm as an ENFP

BySusan Storm

2020 has been a year of emotional turmoil, heightened stress, sickness, frustration, and inequality. Many of us are feeling emotionally drained and burned out. It seems like the hits just keep coming and you’ve barely recovered from the last one before another one shows up out of the blue. The emotional overwhelm affecting everyone can…

How You Process Emotions Based on Your Myers-Briggs® Type
| | | | | | | | | | | | | | | | | | |

How You Process Emotions Based on Your Myers-Briggs® Type

BySusan Storm

“I feel everything. I feel emotions that aren’t even mine. It’s exhausting” “I don’t do emotions. I do logic. Emotions are stupid.” “Nobody understands what I feel inside. Why can’t they appreciate my values?” As an MBTI® practitioner, I hear lines like these daily. Differences in emotional processing can create rifts in relationships and damaging…