What You Need When You’re Overwhelmed, Based On Your Enneagram Type
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What You Need When You’re Overwhelmed, Based On Your Enneagram Type

What do you do when you feel like the walls are closing in on you and you can barely breathe because you’re so stressed? If you’re like me, your natural tendency is to revert to things that aren’t necessarily going to help you in the long run; maybe stress eating or overworking. Each of us…

Why Each of the Myers-Briggs® Personality Types Feels Like People Don’t “Get” Them
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Why Each of the Myers-Briggs® Personality Types Feels Like People Don’t “Get” Them

Now more than ever it seems like people feel misunderstood, alone, or “unseen.” I get dozens of emails every day from people who wish that their families, partners, and friends would get the underlying motives behind what they’re doing instead of judging them for being different than the norm (whatever that is). I’m not sure…

How the 16 Myers-Briggs® Personality Types Feel About Social Media
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How the 16 Myers-Briggs® Personality Types Feel About Social Media

I’ve been very curious for a long time about the differences between the different personality types and how they feel about social media and smartphones. The world today feels so connected via apps like Facebook, Twitter, and Snapchat, but many people feel disconnected and lonely in real life. A new Meta-Gallup survey, taken across 142…

The Romantic Comedy Character with Your Enneagram Type
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The Romantic Comedy Character with Your Enneagram Type

I was born in the ‘80s, which means that romantic comedies were a pretty big deal during my childhood and teen years. My weekends were often spent in a crowded theater watching Meg Ryan check her AOL inbox for a letter from Tom Hanks, Julia Roberts run away from the altar one too many times,…

Fear and Loathing: The Unspoken Dread of Every Myers-Briggs® Personality Type
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Fear and Loathing: The Unspoken Dread of Every Myers-Briggs® Personality Type

Do you ever find yourself lying awake at night filled with dread and uncertainty? Have you ever wondered why the things that bother you don’t seem to phase other people at all? While fear isn’t something that can be completely narrowed down by personality type, there are certain fears that are mentioned again and again…