Get a deep understanding of the ESTJ loop, what it is, how to know it's there, and how to cope. #MBTI #Personality #ESTJ
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The ESTJ Te-Ne Loop: What It Is and How to Cope

You’re usually the one with the plan. The one who gets stuff done, sees through the nonsense, and moves things forward while everyone else is still talking about it. But lately? Something feels… off. Maybe you’ve been jumping into decisions without enough caution—and then doubling down even when things clearly aren’t working. Maybe you’re second-guessing…

An in-depth look at the ENFJ Fe-Se loop. What it is, how to identify it, and how to cope and find balance.
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The ENFJ Fe-Se Loop: What It Is and How to Cope

Ever feel like you’re constantly doing things for other people—texting back right away, showing up when you’re exhausted, smiling through things you don’t really agree with—but deep down you’re overwhelmed, burnt out, and wondering what happened to your sense of direction? Do you notice yourself jumping from one task to the next, always in motion,…

Find out the sentence that will make you someone's enemy, based on their Myers-Briggs® personality type
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The One Sentence That Makes You Each Personality Type’s Nemesis

There’s a moment — usually around 1:17 a.m. — when your brain suddenly replays something you said five years ago that ruined someone’s life. Or maybe it didn’t. Maybe they didn’t even notice. But what if they did? What if you accidentally triggered their entire villain arc with one poorly-timed “Have you tried thinking more…

12 ways for INFPs to reduce stress (and how to understand what is going on with grip stress)
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12 Stress-Busting Techniques for INFPs

INFPs. The soft-spoken philosophers of the personality world. Quiet on the outside, swirling with thoughts and emotions on the inside. They’re the ones who notice what nobody else sees, feel what nobody else admits, and manage to carry it all while writing novels, composing songs, or listening to everyone else’s problems like unpaid therapists. But…

Find out how easy or difficult it is for certain Myers-Briggs (MBTI) types to express their wants and needs
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The Myers-Briggs® Personality Types Most Likely to Bottle Up Their Needs

We like to pretend that self-awareness is simple. That knowing what we want — and saying it — is just a matter of willpower, confidence, or good communication skills. But that’s not how people actually work. As an MBTI® practitioner I work with clients every day who struggle to express their needs and get them…