An in-depth look at INFJ panic and anxiety and why it happens, typical scenarios, and what can help.
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The INFJ Struggle: Meaningful Action vs. Existential Dread

This post is for every INFJ who can envision the future but can’t make it through their inbox. If that sounds like you, you’re not broken — just built differently. Let’s talk about why. Being an INFJ means you’re blessed and cursed with this terrifying little superpower called foresight. You can see five moves ahead…

Find out the sentence that will make you someone's enemy, based on their Myers-Briggs® personality type
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The One Sentence That Makes You Each Personality Type’s Nemesis

There’s a moment — usually around 1:17 a.m. — when your brain suddenly replays something you said five years ago that ruined someone’s life. Or maybe it didn’t. Maybe they didn’t even notice. But what if they did? What if you accidentally triggered their entire villain arc with one poorly-timed “Have you tried thinking more…

Find out how easy or difficult it is for certain Myers-Briggs (MBTI) types to express their wants and needs
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The Myers-Briggs® Personality Types Most Likely to Bottle Up Their Needs

We like to pretend that self-awareness is simple. That knowing what we want — and saying it — is just a matter of willpower, confidence, or good communication skills. But that’s not how people actually work. As an MBTI® practitioner I work with clients every day who struggle to express their needs and get them…

Discover the #1 cause of regret among INFJs (and how to avoid it).
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The Regret INFJs Are Most at Risk For – And How to Avoid It

When people reach the end of their lives, their regrets tend to sound eerily familiar. Not “I wish I’d bought a nicer car.” Not “I should have stayed later at work.” It’s deeper than that. It’s about authenticity, courage, connection. Bronnie Ware, an Australian palliative care nurse, spent years sitting beside people in their final…

Get an in-depth look at the Myers-Briggs (MBTI) personality types of the How to Train Your Dragon characters. #MBTI #Personality
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The Myers-Briggs® Personality Types of the How to Train Your Dragon Characters

So I watched the first How to Train Your Dragon movie five times in theaters. Five. Me and my four-year-old daughter loved it so much we kept finding reasons to end up back at the theater to root for Hiccup and Toothless again. There were tears, cheers, and absolute terror as we worried (even though…