I’m not usually a big fan of medical dramas. Often I find them too soapy or contrived, playing on my emotions in a way that feels manipulative. But The Pitt was different. Sure, they progressively amped up the stakes throughout season 1 until everyone in the show was at their breaking point. But the series…
Have you ever wondered which fictional characters have your Myers-Briggs® personality type? Today we’re going to explore the types of over four hundred fictional characters! This can give you an idea of how your personality type might show up in different situations or at different levels of maturity. Let’s get started! Not sure what your…
There are many things a human being can lose. Safety. Status. Belonging. Comfort. Even the future they imagined for themselves. History makes this incredibly clear. I don’t know about you, but I feel like the current climate is unraveling. People are at odds with each other based on politics, religion, and status. People are hurting,…
There’s a version of “self-care” that’s become really exhausting. It’s strange because you’d think all the self-care advice would do the exact opposite. It tells you that if you’re overwhelmed, the answer is to momentarily numb out. Light a candle. Take a bath. Eat something comforting. Scroll. Dissociate. Then return to the same life that…
If you’re an INFJ with a dysfunctional family, Christmas with your family probably doesn’t feel festive so much as… neurologically hostile. Your brain and nervous system are being asked to operate in conditions they were never designed for, and everyone acts confused when you look exhausted by noon. As an MBTI® practitioner I get a…
