How to Set Boundaries Without Feeling Like a Jerk (A Guide for ISFJs and ESFJs)
Let’s talk about something that makes your skin crawl just thinking about it: saying “no” to someone you care about. Or to anyone, really. Because what if they think you’re selfish? Or cold? Or—God forbid—rude? Cue the anxiety spiral. Cue the “I’ll just squeeze it in” pep talk. Cue the resentment hangover three days later…

