What You Need When You’re Overwhelmed, Based On Your Enneagram Type
| | | | | | | | |

What You Need When You’re Overwhelmed, Based On Your Enneagram Type

What do you do when you feel like the walls are closing in on you and you can barely breathe because you’re so stressed? If you’re like me, your natural tendency is to revert to things that aren’t necessarily going to help you in the long run; maybe stress eating or overworking. Each of us…

The Romantic Comedy Character with Your Enneagram Type
| | | | | | | | | |

The Romantic Comedy Character with Your Enneagram Type

I was born in the ‘80s, which means that romantic comedies were a pretty big deal during my childhood and teen years. My weekends were often spent in a crowded theater watching Meg Ryan check her AOL inbox for a letter from Tom Hanks, Julia Roberts run away from the altar one too many times,…

Uncovering the Childhood Wounds of Every Enneagram Type
| | | | | | | | |

Uncovering the Childhood Wounds of Every Enneagram Type

The childhood wounds of each Enneagram type can leave a lasting impact far into adulthood if they’re not properly tended to. As an Enneagram coach, I get a lot of questions about childhood and how it influences the types as they grow, and thankfully there’s a lot of research on this topic. Whether you had…

Here’s the Dog Breed That Best Matches Your Enneagram Type
| | | | | | | | | |

Here’s the Dog Breed That Best Matches Your Enneagram Type

As a golden retriever mom and avid dog lover, I’ve always enjoyed researching dog breeds, their personalities, and quirks. In today’s article we’re taking a look at nine unique dog breeds that (roughly, as much as possible for dogs) fit the 9 Enneagram types. Want to find out which one best fits your type? Read…

What You Craved As a Child, Based On Your Enneagram Type
| | | | | | | | | |

What You Craved As a Child, Based On Your Enneagram Type

When I was training to become an Enneagram coach I found myself amazed by just how deeply we are all affected by our childhood circumstances. Many innocuous things we experience in our early lives, things that are unintentional even, can create long-lasting patterns of insecurity, anxiety, or anger in us. Each of us has a…