Muna Nnamani, Author at Psychology Junkie

The Truth You Need to Hear in 2023, Based On Your Enneagram Type

ByMuna Nnamani January 16, 2023September 28, 2023

At the beginning of the year, we all have grand, vague ideas of the people we want to become. We tell ourselves that we’ll eat healthier, read more, “be a better person”. And when we fail to achieve these goals, we beat ourselves up and remain the people we were last year. But regardless of…

Here’s What You Hated About High School, Based On Your Myers-Briggs® Personality Type

ByMuna Nnamani January 9, 2023January 9, 2023

When I started my senior year of high school, I was excited to face a new year of opportunities. And then, as I sat down for my first class, I immediately remembered: I don’t love high school. Nobody really loves high school. Yes, we meet great people and gain experiences and privileges we never had…

How You Spent Winter Break as a Teenager, Based On Your Myers-Briggs® Personality Type

ByMuna Nnamani December 26, 2022December 27, 2022

When school lets out for winter break, teenagers are left with eight extra hours of free time in the day. While we start the break believing that we’ll be model students and spend this time being with our families and giving back to the community, that’s not what usually ends up happening. Depending on our…

The Self-Care You Actually Need, Based On Your Enneagram Type

ByMuna Nnamani December 23, 2022September 28, 2023

More than ever, the idea of self care is being reduced to a trend. When we think about the words “self care”, we think about aesthetically pleasing workout clothes, making smoothie bowls and journaling. We think of journaling and hot baths. We think of all the things we’re definitely going to do to help ourselves…

How We Misinterpret Each Enneagram Type

ByMuna Nnamani December 11, 2022September 28, 2023

When we are first introduced to the Enneagram, we tend to read up on our own type and neglect learning about the others. We scour articles, listen to podcasts and watch videos to try to understand our type. However, this leads to us reducing other types to stereotypes, and that can be dangerous. For example,…