Here’s the Cozy Activity You Need to Recharge, Based On Your Myers-Briggs® Personality Type

Let’s be honest: lately it feels like the world is on fire and the arsonist is live-streaming it for likes.
It can be easy to feel overwhelmed just by checking your news feed in the morning. Self-care is key right now. You’re a whole human being with a nervous system, emotions, and a desperate need to chill in a way that feels tailored to your unique personality type. So, let’s find the thing that helps you decompress.

Not sure what your personality type is? Take our personality questionnaire here. Or you can take the official MBTI® here.

ISFJ – Herb Gardening

Herb gardening is your cozy hobby because it lets you nurture without the emotional whiplash of unpredictable people. Basil won’t trauma-dump on you at 11 PM. Rosemary won’t ghost you. Lavender won’t say “I didn’t ask for help” with that look.

You get to plant tiny seeds, give them love, and then feel a disproportionate sense of joy when they don’t die. You might even label them, line them up by color, or harvest them with gentle reverence while listening to audiobooks about stoicism. That’s okay. No one’s judging you. In fact, we’re a little envious.

Plus, you get bonus points when you dry your own mint and use it to make tea for your sick friend who “didn’t want to bother you.” They didn’t have to. You already knew.

ESFJ – Baking Treats to Drop Off at Unsuspecting Friends’ Homes

You don’t want to just unwind. You want to unwind while actively loving people with baked goods. It’s not about showing off. It’s about giving your heart a way to move around in the world. Preferably in a Tupperware container.

Baking hits your comfort sweet spot: it’s sensory-rich, warm, and smells like accomplishment (and cinnamon). And then—this is key—you don’t keep the cookies. You give them away. You knock on a friend’s door, hand over a dozen pumpkin muffins, and say “I was just thinking about you.” You don’t say, “Please validate my existence,” but let’s be honest, you wouldn’t mind if they texted later with some emoji-based emotional gratitude.

This hobby is cozy because it has layers. It gets you connected to your hands and the sensory word which takes you out of over-thinking, over-worrying mode. It smells like autumn or birthdays or your grandma’s kitchen…smells bring back memories (your Si will thank you). But unlike your unresolved issues, it comes with cream cheese frosting.

ISFP – Foraging for Wildflowers You’ll Turn Into Bookmarks

You need a hobby that feels like a Studio Ghibli montage scored by soft piano and the sound of your own thoughts coming into focus.

Foraging for wildflowers is perfect because it gets you outside and it lets you connect with beauty in a way that doesn’t involve small talk or performance. You don’t need to show off your collection. You just need to know that somewhere in your room, there’s a book holding a tiny pressed buttercup you found on a Tuesday morning when the sun hit the trees just right.

You might also enjoy: A Look at ISFP Intelligence

ESFP – Making Friendship Bracelets While Binging Nostalgic Cartoons

Listen, ESFP, I know the idea of sitting still gives you the same feeling most people get when they hear the phrase “mandatory seminar.” But making friendship bracelets? That’s motion + color + meaning, all rolled into one.

You get to move your hands, choose the most obnoxiously delightful color combos, and wear your feelings. Or better yet—give them away to people you adore in that effusive, magnetic way only you can.

Also, pairing this activity with old cartoons is essential. Not new ones. You need the emotional safety of ‘90s theme songs and characters who always learned a lesson. Something about the combo of bright threads and DuckTales reruns feels like hugging your inner child and saying, “Hey. I still like you.”

INFJ – Making Mood Boards While Listening to Zen Music

You’re not just trying to unwind—you’re trying to recalibrate your soul. And you do that by assembling visuals that speak to your inner mythology. Mood boarding is your cozy hobby because it gives shape to the blurry, beautiful storm inside your head.

While the rest of the world is like, “Oh look, a collage,” you’re out here arranging images like you’re decoding a dream sent by the universe. A patch of foggy forest? That’s your longing. A cracked porcelain teacup? That’s your childhood trauma.

And don’t forget the soundtrack. Lo-fi won’t cut it—you need ambient flute music or maybe a Tibetan singing bowl echoing through the cosmos. You want peace, but make it cinematic.

This hobby helps you feel like your inner world is real again. Like your intensity has a place. And if it ends with you crying over a picture of a lighthouse in the mist, so be it. That’s just Tuesday.

You might also enjoy: Are INFJs Smarter Than Other Personality Types?

ENFJ – Scrapbooking Inspirational Quotes Next to Actual Life Plans

Here’s the thing about you, ENFJ—you want coziness, but it better be productive. You’re the person who buys a gratitude journal and actually fills it out. For six months.

Scrapbooking is your ideal cozy hobby because it’s equal parts vision, heart, and secret life strategy. You get to paste photos, quotes, and maybe even dried rose petals next to your five-year plan and think, Yes. This is balance.

You’ll probably add little captions under everything like, “Remember why you started” or “What is real? How do you define real?”

And, speaking of real, let’s be real: 50% of this is you creating something meaningful. The other 50% is you quietly hoping someone sees it and realizes how deeply thoughtful and emotionally competent you are. That’s okay. We all want to be seen. You just want to be seen with glitter glue and high emotional intelligence.

INFP – Creating Playlists for Scenarios You Desperately Want to Actually Happen

This isn’t just a hobby. This is a coping mechanism. And also a creative ritual. And kind of a low-key spiritual practice.

You make playlists like you’re scoring a film that hasn’t been made yet but should absolutely star Saoirse Ronan and also involve a tragic walk through the rain. You’ve got playlists for:

• Finally saying what I meant
• Healing in a cabin after heartbreak
• Staring out a window during a road trip where I discover who I am

The music says what your mouth can’t. It holds your hope, your grief, your love stories that never made it past Act I.

And even if nobody hears these playlists, they matter. Because they remind you that your imagination is alive. That your feelings have form. That somewhere, somehow, the perfect song will always understand you better than most people ever will.

You might also like: A Look at INFP Intelligence

ENFP – Vision Boarding with a Hot Chocolate Bar and Friends

You, ENFP, are the human form of “I had an idea and then another idea and now I’m emotionally overwhelmed but still excited.”

Vision boarding is the kind of cozy chaos you thrive in. You gather your favorite humans, raid a pile of old magazines, and glue your dreams to poster boards like you’re manifesting the multiverse. And while everyone else picks out pictures of vacations and calm kitchens, you’re like, “Yes. A pink llama in sunglasses. That represents my future joy.”

The hot chocolate bar? Essential. Marshmallows, whipped cream, three flavors of syrup, and at least one questionable topping like cinnamon gummy bears. Why? Because life should be fun and weird and slightly unhinged.

This hobby lets you dream without restraint. It’s cozy, but it’s also limitless. And if half the dreams change by next week? Doesn’t matter. You made space for hope. That’s what counts.

ISTJ – Puzzle-Solving (1000 Pieces Minimum, Chaos-Free Zone)

You, ISTJ, are the kind of person who finds serenity in structure. You don’t want whimsical paint-and-sip chaos or some vague “let’s just see where the day takes us” nonsense. You want edges. You want order. You want that beautiful, brain-tingling clarity of fitting a tiny piece of sky into the exact spot it was always meant to go.

Puzzle-solving is your cozy because it doesn’t insult your intelligence, doesn’t demand small talk, and doesn’t require you to pretend you’re not judging the crooked picture frames in someone’s living room. You’re just sitting quietly, maybe with a cup of tea, maybe listening to classical music, and fixing the world one interlocking piece at a time.

Bonus: You get to glare with quiet judgment at anyone who walks by and tries to “help” by jamming random pieces together. No. Go away. This is sacred.

You might also enjoy: The ISTJ Dark Side: What It Is and How to Cope

ESTJ – Hosting Themed Game Nights with Strict Time Slots

Look, ESTJ, you do want to relax. You just want to do it on a schedule. Preferably one you made in advance. With snacks.

Hosting a themed game night scratches every itch: it’s social (but not aimless), it’s structured (but still fun), and it gives you the thrill of organizing something that goes exactly as planned. You set the rules, manage the flow, and make sure no one’s hiding Monopoly money under the table.

You probably send out an agenda ahead of time. There are designated snack breaks. Maybe a mini whiteboard. And yes, everyone better respect the timeline because by 9:45 you’ve got cleanup scheduled and by 10:00 you want to be in pajamas watching The Great British Bake Off.

This hobby is cozy not because it’s lazy, but because it’s orderly joy. A little slice of fun where nobody drops the ball, no one’s late (hopefully), and everything has a place.

ISTP – Wood Carving… Possibly While Watching True Crime

You, ISTP, need your cozy to come with edge. Sitting still with a candle and some cocoa? Not happening. You want a hobby where your hands are moving, your mind is focused, and there’s the low-key threat of injury if you zone out for even a second.

Wood carving gives you that perfect blend of calm and precision. It’s tactile. It’s quiet. It makes you feel vaguely like a frontier survivalist who also knows how to change a carburetor and avoid emotional vulnerability.

And yes, you’ll probably have a true crime documentary playing in the background while you do it. Not because you’re morbid—okay, maybe a little—but because something about sanding down a block of wood while hearing about criminal intent just works. It’s therapeutic in a “I could disappear into the woods and make spoons” kind of way.

ESTP – Competitive Board Games by Candlelight

You’re not really cozy in the traditional sense, ESTP. You don’t want to slow down—you want to level up. But you can be talked into “cozy” if there’s a little drama involved. Enter: competitive board games, ideally with dramatic lighting and people who take winning just as seriously as you do.

This hobby gives you movement, risk, strategy, and just enough bonding to keep it from turning into a fistfight. Add candles for ambiance, and suddenly you’ve tricked yourself into relaxing. You’re sipping something warm, surrounded by laughter and minor psychological warfare, and you’re loving every minute.

Just don’t pretend it’s about the vibes. It’s about dominating Settlers of Catan and being charming while you do it. The coziness is just the packaging.

INTJ – Bullet Journaling Like You’re Planning a Heist

You want to unwind, but your version of “relaxing” is making a plan so flawless it could double as a CIA blueprint. Enter: the bullet journal.

But not just any bullet journal. Yours is color-coded, cross-indexed, and probably includes a spread titled “Escape Strategies for Social Gatherings.” Your handwriting is unreasonably tidy. Your future goals are broken into quarterly sprints. You track your sleep, your mood, your caffeine intake, and possibly the emotional fluctuations of your enemies.

And the cozy part? It’s the control. The quiet solitude of pen to paper. The aesthetic minimalism. The deeply satisfying sound of a ruler sliding across a page as you build the framework for absolute world domination—but make it soothing.

This is your happy place. Equal parts spa day and systems optimization.

You might also enjoy: 40+ Favorite INTJ Movies

ENTJ – Hosting Mastermind Groups in Your Living Room (But With Cocoa)

Cozy? Sure. But it better include progress.

You, ENTJ, will allow yourself to relax only if productivity is still technically happening in the background. Which is why hosting a mastermind group is the perfect “I’m chilling but also secretly building an empire” hobby.

You get to gather people (carefully curated, of course), set a focused agenda (with time blocks), and swap ideas. But instead of corporate lighting and cold brew, you’ve got soft music, warm blankets, and mugs of cocoa that somehow make it feel like less of a power move and more of a nurturing strategy summit.

And sure, maybe you only invited people who inspire you and won’t waste your time. Maybe the whole “cozy” vibe is just a Trojan horse for leadership development. That’s okay. You deserve rest. Even if it’s carefully scheduled and comes with a vision board.

INTP – Tinkering with Raspberry Pi Projects That Somehow Become Philosophy

INTP, your brain is like a maze with secret doors and existential wonder tucked behind every corner. You don’t want “cozy” if it means emotional goo or anything involving group crafts. What you want is obsession in a bathrobe.

Cue: Raspberry Pi. The cozy hobby that lets you build stuff just because. Maybe you’re designing a tiny weather station. Maybe it’s a robotic plant that judges you when you forget to water it. Maybe it’s a digital library of obscure metaphysical essays sorted by emotional resonance instead of author.

The point is, you get to lose yourself in deep thought and fiddly little wires. It’s solo. It’s open-ended. And when your mind starts spiraling into questions like “Do I even exist?” at least your hands are busy doing something smart.

You don’t finish half your projects. That’s fine. It’s about the process. Not the product. (Although the product would be brilliant if you ever did finish it.)

You might also enjoy: Understanding INTP Thinking

ENTP – Starting a Podcast From Your Bed

ENTP, your mind is constantly bombarding you with hot takes, half-formed theories, and weirdly persuasive arguments about things no one else has ever thought to debate. You’re the person who wakes up at 3 AM and thinks, “What if I recorded a ten-part series on what conspiracy theories actually reveal about cognitive bias?!”

So you start a podcast. From your bed. Surrounded by chaos, snack crumbs, and zero formal prep.

Your cozy is expression. Rambling out your thoughts into the void. Interviewing your friends about memes and modern mythology. Recording a rant about late-stage capitalism while wrapped in a blanket burrito. It’s chaotic comfort—verbal stimulation in a soft, low-effort setting.

And the best part? You don’t have to wear pants. You can be brilliant and cozy and slightly unhinged, all from beneath a comforter. Bliss.

What Do You Think?

Do these hobbies sound inspiring and restful or are they  not quite hitting the mark? Give me your thoughts and suggestions in the comments!

Find out more about your personality type in our eBooks, Discovering You: Unlocking the Power of Personality Type,  The INFJ – Understanding the Mystic, and The INFP – Understanding the Dreamer. You can also connect with me via Facebook, Instagram, or YouTube!